Commercial Arc Trainer Exercise Machine. Brenda DyGraf Fit Rider X Elliptical. By Brenda Dygraf. $116.09 - $199.00 $ 116 09-$ 199 00 Prime. FREE Shipping on eligible.

We found 17 results matching your criteria. Cybex Arc Trainers for Sale Cybex's line of cross trainers, The Arc Trainer, is scientifically tested to be gentler on your joints, burn 16% more calories than an elliptical, and is stronger and more durable than the leading ellipticals. On the Arc Trainer, the legs travel in a biomechanically correct path of motion. There’s less stress on the knees and more activation of the glutes and hamstrings. Having trouble deciding which model is right for you?

Check out our easy to view The Cybex Arc Trainer and an elliptical are both cardio machines which eliminate the shock caused by running.

The only way to lose weight is by using more calories per day than you consume. One study conducted at the University of Wisconsin concluded that the Cybex Arc Trainer is the superior choice for calorie loss when compared to other low impact exercise machines such as the Precor Adaptive Motion Trainer and EFX 546i elliptical trainer. After examining 16 healthy men and women on each machine, the researchers found that the Cybex Arc Trainer burned 10.8 calories per minute, which the study determined to be significant when compared to 9.9 calories per minute on the Adaptive Motion Trainer and 9.3 per minute on the elliptical. When manually controlled, you can use the Cybex Arc Trainer in a near endless variety of motion, pace and resistance settings. However, if you are unsure of what program would best help you lose weight, you can simply use the weight loss program available through the electronic console. The program begins with a light amount of resistance and incline. These settings gradually vary over the course of the program during 30 to 60 second intervals so the intensity of the workout you experience is constantly varied.

This allows you to exercise for a long time and burn large amounts of calories without becoming quickly fatigued. Using the Cybex Arc Trainer in a stepping motion rather than an elliptical motion allows you to effectively build muscle in your lower body. Though you may burn fewer calories per session with a high-resistance, slow-pace workout, the lean muscle mass you gain from this type of workout pays dividends. Muscle is metabolically active, which means it requires calories to maintain and repair itself. Toket gede jepang. The more muscle mass you have, the higher your resting metabolic rate, which is the amount of calories your body normally burns to function without any additional exercise. Copyright © 2019 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM,.

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